We are not just a gym. We are a community – a family of women with an interest in being the healthier and strongest versions of ourselves.
We should tell you we’re more than just a gym.
Hi! I'm Nancy Sher. I started StrongGirl Revolution as a way to show women that lifting weights doesn't mean a bulky, manly body.
Why STrong Girl?
Sure We Lift Weights and Work Hard, But...
Benefits of a StrongGirl
Other than creating an overall feeling of Badassery, some benefits of a StrongGirl include:
Create a safe community for women in an environment that promotes body positivity and confidence through safely executed personal training and professionally sourced education to support our clients’ unique female health and fitness goals.